Candlelight Yoga with Jules Laville - The Box, Plymouth

Reflect and relax with Jules Laville YOGA from Plymouth's Space to Move studio. Whatever your experience in yoga, even if you're a beginner, we’d love you to join us for a magical session of candlelight yoga flow practice, with guided space for reflection and deep relaxation.

At this time of the year there are so many demands we all face: rushing here and there, constantly busy, doing for others and not leaving important space for ourselves! Allowing some space and time to reflect and relax is one of the greatest gifts we can give ourselves.

This special festive Yin & Yang Yoga Flow practice will energise you, enliven your senses and help you find deep inner peace. Under candlelight we will mindfully move through a series of accessible Yang Yoga Flow (vinyasa/flow) sequences to warm the body, uplift and celebrate our ability to give, and let go open heartedly. We will then move through a series of Yin/Restorative Yoga poses to help us feel rooted, receive, find calm and relax.

This class is suitable for all levels including beginners, more experienced yogis/practitioners and teachers. Different options/variations/levels will be provided throughout session.

Book online.